Wellbeing Coaching Packages

A 1:1 programme building lifelong health habits.

As you build momentum, your coaching evolves with you. Instead of following a static plan, we respond to your progress. 

• Weekly 1:1 coaching sessions (30–45 mins)

• Coaching that adapts as your goals and circumstances change

• Personalised support across food, movement, mindset, stress and sleep

• Optional check-ins between sessions

• Ongoing support between sessions (same-day replies, 9am–7pm)

• Pay monthly in advance and stop whenever suits you.

£160 per month

A structured wellbeing programme with a clear path, regular check-ins and gradual habit change over 6 months.

A structured 6-month pathway to build lasting health habits.

• 6-month 1:1 coaching programme

• Weekly sessions for the first 5 weeks, then fortnightly

• Personalised guidance across food, movement, mindset, stress and sleep

• Clear goals and regular progress reviews

• Ongoing support between sessions (same-day replies, 9am–7pm)

• Pay monthly in advance and stop whenever suits you.

£160 per month